Holiday Advice from Callum the Personal Trainer

People, don’t take a break from the gym. The timing couldn’t be worse.

You will stop coming, there is no accountability, you will eat like a pig, drink like a two bit whore and in Jan be fat, broke and ashamed. The sun goes down at 3:30, you have a cold, your partner can’t lift the toilet seat to save his life – you go back to work and it’s still run by retards, you have carb/salt face and you want to die.

Come to the gym- just make an appearance twice a week- so we know you are alive, and all will be well.

XOXO

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